Flood your body with energy, sleep better, feel better, reduce the bloat and begin your health transformation in just 10 DAYS. Shred 10 is a simple program designed for you to jump start your health and well being to the next level. Ideal for -individuals wanting to lose those stubborn last 10 pounds -those at a cross-roads with their health and unsure of where to begin -busy professionals who just need a simple plan to follow -former and current athletes looking for a way to focus in on their eating
Guided shreds with a registered dietitian begin the first Monday of each month. Your dietitian will be shredding right along with you! Visit our Shred10 site for more information.
Note: working with a registered and licensed dietitian nutritionist should not and does not take the place of medical advice or care. Before starting any nutritional program, please seek the advice of a medical doctor.