SPORTS NUTRITION RESOURCES

General

-Sports Nutrition Research and Recommendations by International Society of Sports Nutrition

-Sport Nutrition Guidelines by Medical Commission of International Olympic Committee

-Academy of Nutrition and Dietetics - Sports, Cardiovascular, and Wellness Nutrition

Calories Burned Calculator - fuel your body appropriately

Energy Drinks

Hydration Guidelines

Sports Nutrition for Runners (ppt)

Athlete Shopping List


For resources on sport-specific nutrition recommendations, nutrition before, during and after trainings and competition and individualized nutrition inquiries, contact us directly.